Dribbling Drills
I sometimes use dribbling drills from my basketball days as novel praxis tasks for my kiddos. Here are some examples. These can …
2 Swim 4 Life 2013
So the time had finally come to take on the mighty challenge of swimming 24 miles in 24 hours. I was 5 months on from a major lif…
Pull-ups & YOU!
By Katherine MacPherson BS, ACSM HFS & UVAC Personal Trainer I am going to share with you the ultimate step-by-step way to …
A Related Journey: "The Prophet" On Crime and Punishment - Essay
The Prophet by Kahlil Gibran <Crime and Punishment> Hosung Kim A If a crime is committed it is natural to be punished. B…
A Different Journey: "The Prophet" On Crime and Punishment
On my first ėŽė ëí (Teacher-student book reading) I needed to memorize poems and write essays about it. It took me 2 weeks to memor…
My first bonk - An Outlaw training update
This Outlaw training has turned into a valuable learning experience. I thought I would let you all know the things I have learnt …
Helicopter Parents and Water - Good
I read an article about the pros and cons of helicopter parenting. You know the ones that are always hovering over their children…
#AOTA13 Social Media Presentation
I wish I was preparing to head out to sunny California and join the OT A-Team in the second edition of our social media presentat…
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